Blog
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Seniors Should Focus on Exercise and Core Strength
July 8, 2022
An elderly person's physical capabilities may have diminished to the point that they can no longer engage in intense exercise.
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What Is the DASH Diet and How Can You Make it Easier for Your Senior?
June 30, 2022
Your senior’s doctor might recommend she switch to the DASH diet to protect her heart health.
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How Can You Tell if Your Senior Needs Companion Care at Home?
June 22, 2022
Companion care at home can resolve a great many issues for your senior around loneliness and self-isolation.
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Six Tips for Boosting Your Senior’s Quality of Life
June 14, 2022
Your elderly family member’s quality of life is a big part of taking the best care of her that you can.
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Should Your Senior Give Dairy Alternatives a Try?
June 7, 2022
Dairy Alternatives Month is the perfect time to explore new ideas for your senior’s diet.