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Santa Clara County (408) 979-9990
Santa Mateo County (650) 353-9777
Contra Costa County (925) 516-4912
Santa Cruz County (831) 480-3990
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Blog

  • The Benefits of Exercise for your Senior

    The Benefits of Exercise for your Senior

    November 24, 2020

    From early on in life, we are taught the importance of exercise and a healthy lifestyle.

  • How Should Your Senior Cope with Low Blood Pressure?

    How Should Your Senior Cope with Low Blood Pressure?

    November 17, 2020

    High blood pressure gets a lot of talk, but low blood pressure can be a problem, too.

  • What Should You Know about Hip Injuries in Seniors?

    What Should You Know about Hip Injuries in Seniors?

    November 10, 2020

    Hip injuries can be a big deal for your senior. Here’s what you need to know.

  • Four Ways to Keep Your Senior’s Skin Healthy When it’s Getting Cold Out

    Four Ways to Keep Your Senior’s Skin Healthy When it’s Getting Cold Out

    November 5, 2020

    Colder weather means making some changes to how your senior might be caring for her skin.

  • Best Types of Meditation for the Elderly

    Best Types of Meditation for the Elderly

    October 28, 2020

    Meditation treatments have been making their way into traditional medicine for thousands of years.