Blog

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  Juicing for Seniors, What Does It Do?

  February 9, 2022

  As we age, our bodies begin to absorb food differently. We tend to have smaller appetites, eating and swallowing become more difficult, and meal preparation becomes complex and even dangerous for a number of reasons. Juicing, smoothies, and other easy-to-swallow foods become desirable. The best part of juicing is that anyone can make it as long as the senior has a juicer. This means elder care assistance, you, or the senior can make these easily.

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  Understanding How Much Exercise a Senior Should Get

  February 1, 2022

  Seniors over the age of 65 should be getting 2.5 hours of moderate exercise every day; this equals to around 30 minutes of exercise a day.

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  Your Dad Is Convinced He Doesn't Need Home Care, Now What?

  January 25, 2022

  Your dad is one of those stubborn older adults. He had a stroke that impacted his mobility.

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  Make the Most of Your Time Using These Tips During National Slow Cooking Month

  January 20, 2022

  Have you ever considered the benefits of using a slow cooker each day?

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  Essential Oils Good For Seniors

  January 12, 2022

  You may know what methods there are to distribute essential oils, and maybe your seniors have even heard of it.