Blog
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What Do You Need to Know about Senior Loneliness and Isolation?
February 27, 2022
Isolation and loneliness are huge issues for aging adults and the people who care for them.
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Learn About Vertigo in Senior Citizens Today
February 21, 2022
You may have heard of vertigo. However, it is much more common in the elderly than you might think.
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Find Out All You Can About Early Onset Alzheimer’s Disease Today
February 15, 2022
The more you learn about it and the sooner you do so, the more you can help your elderly loved one if they do have early onset Alzheimer’s.
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Juicing for Seniors, What Does It Do?
February 9, 2022
As we age, our bodies begin to absorb food differently. We tend to have smaller appetites, eating and swallowing become more difficult, and meal preparation becomes complex and even dangerous for a number of reasons. Juicing, smoothies, and other easy-to-swallow foods become desirable. The best part of juicing is that anyone can make it as long as the senior has a juicer. This means elder care assistance, you, or the senior can make these easily.
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Understanding How Much Exercise a Senior Should Get
February 1, 2022
Seniors over the age of 65 should be getting 2.5 hours of moderate exercise every day; this equals to around 30 minutes of exercise a day.