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Santa Clara County (408) 979-9990
Santa Mateo County (650) 353-9777
Contra Costa County (925) 516-4912
Santa Cruz County (831) 480-3990
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Blog

  • Habits That Help Seniors Build a Stronger Immunity System

    Habits That Help Seniors Build a Stronger Immunity System

    November 13, 2025

    With the support of companion care at home, seniors can build a stronger, more resilient immune system through daily habits like nutritious eating, regular movement, better sleep, reduced stress, and consistent preventive care.

  • Strength Through Support: How Home Care Assistance Helps Seniors Facing Pancreatic Cancer

    Strength Through Support: How Home Care Assistance Helps Seniors Facing Pancreatic Cancer

    November 7, 2025

    Home care assistance provides strength, comfort, and dignity for seniors facing pancreatic cancer—helping families navigate each day with compassion and hope.

  • Is Yoga Really a Good Idea for Aging Adults?

    Is Yoga Really a Good Idea for Aging Adults?

    October 28, 2025

    Seniors get a lot of recommendations for improving their overall wellness, including suggestions like taking up yoga. Is yoga really all that great for seniors, though?

  • How Can Seniors Enjoy Eggs in Their Diets?

    How Can Seniors Enjoy Eggs in Their Diets?

    October 23, 2025

    Some seniors worry that eggs aren’t a healthy addition to their diets. The reality is that eggs can be a great way to get more protein and boost nutrition in favorite dishes.

  • Safety and Alzheimer's Disease

    Safety and Alzheimer's Disease

    October 21, 2025

    As dementia progresses, it’s important to recognize when driving is no longer safe and to plan ahead for alternative transportation options that help maintain independence and safety.