Blogs: Diet & Nutrition

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  Five Tips to Keep Your Senior’s Skin Hydrated in Winter Weather

  January 6, 2022

  Winter can be complicated for senior skin, but these tips can help.

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  Yoga For Seniors With High Blood Pressure

  November 22, 2021

  In-home care can help encourage seniors to eat better to help lower blood pressure and fill up their meals with healthy alternatives that they may not eat on their own.

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  Should You Invite the Whole Family to Holiday Meals?

  November 18, 2021

  Your dad has Alzheimer's and tends to get flustered in large crowds. As the holidays approach, you're trying to decide if a big family gathering is a good idea.

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  Five Tips if Your Senior Is Battling Vertigo

  November 4, 2021

  If your senior is prone to vertigo, it’s vital to have a plan for helping her to stay as safe as possible.

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  Helping Seniors Make Good Nutrition Choices

  October 21, 2021

  Good nutrition is a big problem for most seniors. Some estimates say that as many as 50% of seniors are malnourished.