Blogs: Diet & Nutrition

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  Want to Improve Brain Health? Try the Mediterranean Diet!

  March 10, 2021

  The risk of poor brain function does increase as people age.

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  Best Foods for a Parent With Osteoporosis

  December 8, 2020

  If you have recently learned that your senior parent has osteoporosis, you may be wondering what you can do at home to help your senior have stronger, more healthy bones.

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  Which Foods Are Good for Vision?

  October 6, 2020

  Eating the right foods is not only a good way to keep the body healthy, there are also foods seniors can eat to help protect their eye health.

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  Three Ideas for Tracking Water Intake

  August 4, 2020

  Keeping track of your senior’s water intake is important, especially if she has a habit of not drinking enough water.

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  Is the MIND Diet Right for Your Elderly Loved One?

  May 12, 2020

  If you are trying to help your elderly loved one live the best life possible, one of the things they need to do is eat better.