Blogs: Diet & Nutrition

• It’s Caffeine Awareness Month: Is Your Parent Getting Too Much?

  March 14, 2018

  Caffeine is a common stimulant found in coffee, tea, and some other foods. It is considered a drug and is the most commonly used drug in the world.…

• Too Old for Yoga? No Way!

  January 31, 2018

  Irene’s doctor told her she needed to get more exercise. Irene found walking a little dull, and her balance wasn’t what it used to be, so she…

• Parkinson’s and Weight Loss

  June 20, 2017

  Dad’s Parkinson’s has been getting worse lately. He seems to be having even more tremors than usual, and he is withdrawing into himself. He…

• Does Your Parent Really Need Eight Glasses of Water a Day?

  June 14, 2017

  Caregiver in Palo Alto CA: Daily Water Intake As a family caregiver you know how vitally important it is for your senior to stay hydrated. The…

• National Mediterranean Diet Month

  May 12, 2017

  May brings us National Mediterranean Diet Month. This is a perfect time to espouse upon the multitude of benefits that can be derived from this type…