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Santa Clara County (408) 979-9990
Santa Mateo County (650) 353-9777
Contra Costa County (925) 516-4912
Santa Cruz County (831) 480-3990
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News - Articles tagged with In-Home Care

  • Can In-home Care Providers Help Your Senior with Chronic Pain?

    Can In-home Care Providers Help Your Senior with Chronic Pain?

    July 12, 2022

    Whether your elderly family member is experiencing chronic pain because of old injuries, illness, or some other reason, it’s vital that she’s able to find ways to manage the pain.

  • How Does In-Home Care Work?

    How Does In-Home Care Work?

    April 6, 2022

    Have you considered the benefits of in-home care as your dad gets older? He doesn't want to leave his home, but your dad can't manage on his own.

  • Understanding How Much Exercise a Senior Should Get

    Understanding How Much Exercise a Senior Should Get

    February 1, 2022

    Seniors over the age of 65 should be getting 2.5 hours of moderate exercise every day; this equals to around 30 minutes of exercise a day.

  • Yoga For Seniors With High Blood Pressure

    Yoga For Seniors With High Blood Pressure

    November 22, 2021

    In-home care can help encourage seniors to eat better to help lower blood pressure and fill up their meals with healthy alternatives that they may not eat on their own.

  • Helping Seniors Make Good Nutrition Choices

    Helping Seniors Make Good Nutrition Choices

    October 21, 2021

    Good nutrition is a big problem for most seniors. Some estimates say that as many as 50% of seniors are malnourished.