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Santa Clara County (408) 979-9990
Santa Mateo County (650) 353-9777
Contra Costa County (925) 516-4912
Santa Cruz County (831) 480-3990
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Blog

  • Four Types of Exercise Can Improve Your Health and Physical Ability

    Four Types of Exercise Can Improve Your Health and Physical Ability

    May 24, 2024

    Research has shown that it’s important to get all four types of exercise: endurance, strength, balance, and flexibility. Each one has different benefits.

  • When Is it Time to Think About Senior Home Care?

    When Is it Time to Think About Senior Home Care?

    May 23, 2024

    Senior home care services can help seniors in so many different situations, but often families worry that it just isn’t time yet. These scenarios indicate that aging adults need more help.

  • Pets Can Help Lower a Senior’s Stress Level

    Pets Can Help Lower a Senior’s Stress Level

    May 14, 2024

    Home care may help your loved one remember to buy animal food, clean up after an animal, or provide small reminders to help keep your loved one on track.

  • What are The Best at Home Exercises for Seniors?

    What are The Best at Home Exercises for Seniors?

    May 9, 2024

    In-home care can help seniors who need support and motivation to be more active.

  • Ways to Talk to Seniors Aging in Place About Adding Assistance in the Home

    Ways to Talk to Seniors Aging in Place About Adding Assistance in the Home

    May 2, 2024

    With an understanding of how elder care can assist seniors while they age in place, loved ones can approach this conversation with confidence.