A Message From Our Nurse: September is National Preparedness Month
August 27, 2026
As we head into fall, September is a perfect time to focus on keeping ourselves and our loved ones safe and healthy. Whether you're preparing for the season ahead or just want a wellness refresh, here are three ways to prioritize health and safety this month.
Emergency Preparedness Starts at Home
Create a simple disaster plan with your household. Identify escape routes for common emergencies like fires, floods, or storms, and practice them together. Stock an emergency kit with 3 days' worth of non-perishable food, water, a flashlight, batteries, and a first-aid kit. Don't forget medications and important documents—you'll feel more confident and ready when it matters most.
Take time to learn local weather terms and sign up for mobile alerts through the National Weather Service. Having this information at your fingertips means faster response times when you need it.
Fall Health and Wellness
As cooler weather arrives, it's time to refresh your health routine:
Vaccinations: Discuss seasonal vaccine options with your doctor to stay protected this fall.
Hand Hygiene: Simple habits like regular handwashing with soap and clean running water make a big difference in staying well through the season.
Preventive Care: Schedule those annual checkups with your doctor and dentist—catching small issues early keeps you healthier long-term.
Seasonal Safety Tips
Fall's shorter daylight and changing weather bring new safety considerations:
Slip Prevention: Clear walkways of leaves and debris, check that outdoor lighting is working, and secure any loose rugs indoors.
Food Safety: As you enjoy autumn gatherings and back-to-school meals, remember that proper food handling and storage keep everyone healthy. Clean hands and surfaces, keep raw and cooked foods separate, cook to proper temperatures, and chill perishables promptly.
We're Here to Support You
At Familiar Surroundings, we're here to support your health and safety all year long. If you'd like to discuss any fall wellness concerns or need support with daily living, don't hesitate to reach out.
408-979-9990 | fshomecare.com
If you or your loved one is looking for Personal Care at Home in Santa Clara, CA, please call Familiar Surroundings Home Care.
Santa Clara County: (408) 979-9990
San Mateo County: (650) 353-9777
Santa Cruz County: (831) 480-3990
Sources:
- California Governor's Office of Emergency Services
- CDC (Centers for Disease Control and Prevention)
- FEMA (Federal Emergency Management Agency)
- National Weather Service
- National Safety Council
