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Santa Clara County (408) 979-9990
Santa Mateo County (650) 353-9777
Contra Costa County (925) 516-4912
Santa Cruz County (831) 480-3990
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Blog

  • Learn About Vertigo in Senior Citizens Today

    Learn About Vertigo in Senior Citizens Today

    February 21, 2022

    You may have heard of vertigo. However, it is much more common in the elderly than you might think.

  • Find Out All You Can About Early Onset Alzheimer’s Disease Today

    Find Out All You Can About Early Onset Alzheimer’s Disease Today

    February 15, 2022

    The more you learn about it and the sooner you do so, the more you can help your elderly loved one if they do have early onset Alzheimer’s.

  • Juicing for Seniors, What Does It Do?

    Juicing for Seniors, What Does It Do?

    February 9, 2022

    As we age, our bodies begin to absorb food differently. We tend to have smaller appetites, eating and swallowing become more difficult, and meal preparation becomes complex and even dangerous for a number of reasons. Juicing, smoothies, and other easy-to-swallow foods become desirable. The best part of juicing is that anyone can make it as long as the senior has a juicer. This means elder care assistance, you, or the senior can make these easily.

  • Understanding How Much Exercise a Senior Should Get

    Understanding How Much Exercise a Senior Should Get

    February 1, 2022

    Seniors over the age of 65 should be getting 2.5 hours of moderate exercise every day; this equals to around 30 minutes of exercise a day.

  • Your Dad Is Convinced He Doesn't Need Home Care, Now What?

    Your Dad Is Convinced He Doesn't Need Home Care, Now What?

    January 25, 2022

    Your dad is one of those stubborn older adults. He had a stroke that impacted his mobility.