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Santa Clara County (408) 979-9990
Santa Mateo County (650) 353-9777
Contra Costa County (925) 516-4912
Santa Cruz County (831) 480-3990
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Blog

  • Can In-home Care Providers Help Your Senior with Chronic Pain?

    Can In-home Care Providers Help Your Senior with Chronic Pain?

    July 12, 2022

    Whether your elderly family member is experiencing chronic pain because of old injuries, illness, or some other reason, it’s vital that she’s able to find ways to manage the pain.

  • Seniors Should Focus on Exercise and Core Strength

    Seniors Should Focus on Exercise and Core Strength

    July 8, 2022

    An elderly person's physical capabilities may have diminished to the point that they can no longer engage in intense exercise.

  • What Is the DASH Diet and How Can You Make it Easier for Your Senior?

    What Is the DASH Diet and How Can You Make it Easier for Your Senior?

    June 30, 2022

    Your senior’s doctor might recommend she switch to the DASH diet to protect her heart health.

  • How Can You Tell if Your Senior Needs Companion Care at Home?

    How Can You Tell if Your Senior Needs Companion Care at Home?

    June 22, 2022

    Companion care at home can resolve a great many issues for your senior around loneliness and self-isolation.

  • Six Tips for Boosting Your Senior’s Quality of Life

    Six Tips for Boosting Your Senior’s Quality of Life

    June 14, 2022

    Your elderly family member’s quality of life is a big part of taking the best care of her that you can.