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  • Too Old for Yoga? No Way!

    January 31, 2018

    Irene’s doctor told her she needed to get more exercise. Irene found walking a little dull, and her balance wasn’t what it used to be, so she…

  • Food Safety for Thanksgiving Shopping

    November 17, 2016

    Elder Care in Aptos CA Thanksgiving is one of the holidays of the year that requires the most preparation. As a family caregiver it is important…