Blogs: Diet & Nutrition

• The Health Benefits of Garlic for Seniors

  February 11, 2016

  Senior Care in Saratoga CA Garlic is always good for adding a tasty zip to just about any meal from pasta dishes to soups. Its potent flavor is sure…

• Try a New Food: Eggplant

  January 19, 2016

  Home Care in San Jose CA Despite their beautiful deep purple coloring, eggplants are a vegetable that many people tend to shy away from.  Since…

• Quick and Easy Meal Ideas for the Family Caregiver: The Breakfast Sandwich

  December 15, 2015

  Caregiver in Saratoga CA Cooking up fresh and healthy meals is one of the primary tasks a family caregiver will do. While there are times when you…

• Health Benefits of Green Tea for the Elderly

  November 27, 2015

  Elderly Care in Aptos CA Green tea is a popular beverage found in fancy coffee shops and in Chinese restaurants, but it isn’t just its light,…

• Elderly Care: Foods That Will Increase the Blood Platelet Count of Seniors

  October 6, 2015

  Senior Care in Palo Alto CA A healthy amount of blood platelets that elders should have is between 150,000 and 450,000 for every microliter of…