News - Articles tagged with Senior Home Care Saratoga CA

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  Improving Health as You Age

  December 9, 2022

  Many factors determine a person’s health as they get older, and some of them cannot be altered. Family history and environment may cause health issues that need to be managed but cannot be eliminated. 

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  What Is the DASH Diet and How Can You Make it Easier for Your Senior?

  June 30, 2022

  Your senior’s doctor might recommend she switch to the DASH diet to protect her heart health.