Blogs: Health & Wellness

• March is National Color Therapy Month

  February 18, 2016

  Caregivers in San Jose CA Did you know that something as simple and as easily-forgotten as color can have significant effects on the mind and mood?…

• 4 Tips for Helping Your Elderly Loved One Start an Exercise Routine

  January 5, 2016

  Elderly Care in Menlo Park CA Your elderly loved one might know that she should be exercising more, but she may not feel motivated to actually get…

• What Seniors Need to Know About Dry Mouth

  December 30, 2015

  Senior Care in Redwood City CA Dry mouth is a common problem for seniors, but it is not something that they must suffer through.  In fact, dry…

• Active Elderly are Happier

  December 22, 2015

  Elderly Care in Palo Alto CA The American Academy of Family Physicians (AAFP) notes that less active elderly are less likely to be happy.…

• 4 Ways to Protect Your Elderly Loved One's Eyesight

  December 10, 2015

  Elderly Care in Los Gatos CA Having good eyesight helps your loved one to feel independent and keeps her doing the things that she enjoys, whether…