Blogs: Health & Wellness
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Four Types of Exercise Can Improve Your Health and Physical Ability
May 24, 2024
Research has shown that it’s important to get all four types of exercise: endurance, strength, balance, and flexibility. Each one has different benefits.
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Pets Can Help Lower a Senior’s Stress Level
May 14, 2024
Home care may help your loved one remember to buy animal food, clean up after an animal, or provide small reminders to help keep your loved one on track.
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What are The Best at Home Exercises for Seniors?
May 9, 2024
In-home care can help seniors who need support and motivation to be more active.
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Five Ways Home Care Supports Seniors with Their Hobbies and Interests
April 10, 2024
How can home care providers help seniors maintain their hobbies and interests? It might be easier than family caregivers think.
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