Companion Care Helps Seniors Avoid Being Lonely At Home

March 27, 2025

One of the biggest health risks that seniors who are living alone face isn’t what you might think. It’s loneliness. When people think about the risks that their mom or dad face living alone they usually think of falls or illness, and those risks are very real. But loneliness is reaching epidemic levels among seniors, and being lonely can hurt your mom or dad’s health just as much as a fall.

Even if you spend as much time as you can with your senior parent, you can’t provide all the social interaction they need by yourself. Your mom or dad needs other people around to talk to, play games with, and socialize with. 

Companion care at home can help. Companion care at home is the perfect way to make sure that your mom or dad is getting the socialization they need to stay healthy. A companion will visit your mom or dad on a set schedule and keep them engaged and entertained by doing things with them, such as:

Share Stories and Memories

One of the best ways to help your mom or dad feel connected is by sharing stories and memories. A companion can ask about their childhood, favorite family traditions, or past experiences. 

Looking through old photo albums together can bring back happy memories and spark meaningful conversations.

 If your parent enjoys writing, they might like keeping a journal to record their life experiences. Talking about the past can be a comforting and enjoyable way to spend time together.

Play Games and Do Puzzles

Games and puzzles can provide entertainment and mental stimulation. Companion care at home can play board games, card games, or word puzzles with your parent. 

Simple games like checkers, dominoes, or bingo can be a fun way to pass the time. Jigsaw puzzles are also a great option, as they provide a sense of accomplishment when completed. Playing games together can make the day feel more enjoyable and help prevent boredom.

Watch Movies or Listen to Music

Watching a favorite movie or listening to music can be a relaxing way to spend time together. A companion can help choose classic films, comedies, or TV shows your parent enjoys. 

They can also listen to music from their favorite era and even sing along to well-known songs. Music has a way of bringing back memories and improving mood. 

Whether it’s watching a favorite film or simply enjoying background music while chatting, these activities can make the day more enjoyable.

Cook or Bake Together

Preparing a meal or baking treats can be a fun and rewarding activity. A companion can help your parent follow a simple recipe, mix ingredients, or decorate baked goods. 

Even if your parent doesn’t do much of the cooking, they might enjoy sharing their favorite recipes or tasting the final result. Cooking together can bring back fond memories and create new ones, making mealtime more special.

Engage in Creative Activities

Creative hobbies can help seniors express themselves and stay engaged. A companion can help with activities such as painting, drawing, knitting, or crafting.

Even simple projects like making greeting cards or coloring can be enjoyable and relaxing. If your parent enjoys storytelling, they might like recording their thoughts or writing letters to friends and family. Engaging in creative activities can provide a sense of purpose and joy.

If you or your loved one is looking for Companion Care at Home in Mountain View, CA, please call Familiar Surroundings Home Care.

Santa Clara County: (408) 979-9990 

San Mateo County: (650) 353-9777

Santa Cruz County: (831) 480-3990