In-Home Care Advice for Proper Senior Nail Care
August 2, 2023
Proper nail care is important for people of all ages but even more critical for older people. The body goes through many changes during aging, some of which affect the health and appearance of nails. So, it's crucial for seniors to prioritize nail care so they can keep their nails healthy and avoid problems. Seniors can get the care they need with in-home care and loved ones' support.
Why is Nail Care Important?
One of the most common problems with aging nails is that they become weak and thin, causing them to split and break more easily. This is significant because the pain can be uncomfortable, especially when seniors are already dealing with pain in other parts of their bodies. Seniors can lower their risk of these problems by taking care of their nails, like cleaning and filing them regularly. It is best to use nail clippers or manicure scissors that are sharp and clean to avoid putting too much pressure on the nails or hurting them.
Emery boards or fine-grit nail files can be used to shape and smooth the ends of the nails. This keeps them from getting caught on clothes or other things. However, seniors might be unable to do this independently, particularly if arthritis is an issue. Therefore, they will need assistance from their in-home care aides.
Ingrown toenails can also occur without proper care, causing even more pain. This happens when the edge of the nail grows into the skin around it. If seniors don't treat this problem, it can lead to redness, swelling, and even an infection. Seniors should cut their toenails straight across and not too short because that can make ingrown nails more likely. In-home care aids need to check the nails regularly for signs of ingrown nails or infections. Catching any issues early can eliminate harmful effects.
Proper Hygiene is Essential
When nails aren't clean, bacteria and fungi can grow and cause illnesses like fungal nail infections or paronychia, an infection around the nail. Seniors should ensure cleanliness by washing their hands and feet and drying them well, especially between their fingers and toes. Using a light soap and a soft brush is best to gently clean under the nails. Fungal infections can be avoided by keeping the nails dry and avoiding long wet periods.
Seniors should also regularly moisturize their nails and cuticles to keep them from drying out and becoming brittle. Putting on a nourishing nail and cuticle oil or a hand cream that keeps the hands moist can help keep the nails healthy and flexible. But keeping the area around the nails from getting too wet is essential since water can weaken them and make them more likely to break.
Nail Health and General Health Go Hand in Hand
With the help of the in-home care team, seniors can keep an eye on their nail health, which can directly relate to their health in general. Changes in the nails' color, texture, or form can sometimes be a sign of health problems happening deeper in the body. For example, nails that are pale or blue can be a sign of poor circulation, while nails that are brittle or look like spoons can be a sign of not getting enough vitamins. By monitoring their nails, seniors can catch any health problems early and take care of them right away or see a doctor if needed.
If you or your loved one is looking for In-Home Care in Santa Cruz, CA, please call Familiar Surroundings Home Care.
Santa Clara County: (408) 979-9990 in
San Mateo County: (650) 353-9777
Santa Cruz County: (831) 480-3990