How Can You Solve Some of the More Unusual Reasons for Elderly Insomnia?

Being unable to sleep is not fun for your aging adult. It can make one of the happiest and least restrictive times of her life extremely difficult for her. Here are a few things that might be contributing to her lack of sleep. Medication Side Effects. If your elderly family member takes more than a…

National Mediterranean Diet Month

May brings us National Mediterranean Diet Month. This is a perfect time to espouse upon the multitude of benefits that can be derived from this type of diet and how to incorporate it into your life and the lives of those you love. The Diet Twenty-one countries have the Mediterranean Sea as their coastline including…

Home Care Tips: Top 5 Housekeeping Tasks to do Daily to Keep the Home Fresh and Clean

Home Care in Menlo Park CA One of the most beneficial services that your elderly loved ones’ home care provider can offer them is helping to maintain a clean, healthy, and comfortable living environment. Physical, medical, mobility, and cognitive limitations can make it difficult for your seniors to keep up with the housekeeping tasks that…

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