Blogs: Seniors and Health Issues
Learn About Vertigo in Senior Citizens Today
February 21, 2022
You may have heard of vertigo. However, it is much more common in the elderly than you might think.
Understanding How Much Exercise a Senior Should Get
February 1, 2022
Seniors over the age of 65 should be getting 2.5 hours of moderate exercise every day; this equals to around 30 minutes of exercise a day.
Essential Oils Good For Seniors
January 12, 2022
You may know what methods there are to distribute essential oils, and maybe your seniors have even heard of it.
Five Tips to Keep Your Senior’s Skin Hydrated in Winter Weather
January 6, 2022
Winter can be complicated for senior skin, but these tips can help.
4 Easy Shape Up Tips For Seniors
December 30, 2021
January is National Shape Up Month and starting out the new year with a commitment to get in shape is one of the best things that seniors can do.