What Does it Mean to Take a Break as a Caregiver?

Some caregivers hear the phrase “take a break” and have no idea what they should be doing. If they’re not being a caregiver, what are they doing and being? Look for Ways to Laugh. Whether you enjoy reading books that make you laugh or watching TV shows that you find hysterical, make the time to…

The Link Between Dental Hygiene and Heart Attacks

Caregiver in Santa Cruz CA Older adults who take care of their teeth by brushing them twice a day and flossing once a day will have a better chance of keeping their natural teeth longer than those who do not take proper care of them. As important as it is for seniors to care for…

National Tap Dance Day

Caregiver in Santa Cruz CA When it comes to caregiver stress, finding ways to reduce and manage it is essential to making sure that you maintain your best health. While stress is a completely normal and natural response for your body, enabling it to detect trouble and giving you a burst of energy to handle…

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