News - Articles tagged with In-Home Care Los Gatos CA
Is Your Mom Planning to Age Alone?
November 22, 2022
When she wants to age alone, it's important to talk about where she needs help, what health issues she has, and what she is able to do on her own.
What’s Keeping Your Senior from Moving More?
August 24, 2022
Even if your senior knows she needs to move more, that doesn’t mean she’s excited about it.
Understanding How Much Exercise a Senior Should Get
February 1, 2022
Seniors over the age of 65 should be getting 2.5 hours of moderate exercise every day; this equals to around 30 minutes of exercise a day.