Three Things Family Caregivers Often Think and Shouldn’t Be Ashamed Of

You’re caring for your parent. Whether your mom has Alzheimer’s or your dad had a stroke, taking care of an elderly parent is hard. You often feel alone. You feel incredible guilt for some of the thoughts that cross your mind. You’re not the only one in this situation. Here are some of the things…

What Clues Could Let You Know that You’re Nearing Peak Frustration Levels?

Frustration is a part of life, especially if you’re a family caregiver. But when you’re too frustrated, you undermine yourself in all areas of your life. Some of these signs and symptoms can alert you to the fact that you’re almost out of control when it comes to your frustration levels. Then you can put…

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