Four Ways to Naturally Lower Cholesterol Levels

At your dad’s last checkup, his cholesterol levels came in higher than desired. His doctor recommended making some dietary changes before putting him on a prescription cholesterol medication. Here are four ways to naturally lower cholesterol levels. 1. Lose Weight. Getting to a healthy weight can help lower cholesterol levels. It’s not a guarantee, but…

Need a break from caregiving? 4 Ways to Use Respite Care

Caregiver in Belmont CA Are you feeling angry, frustrated, overwhelmed, or worried over the continuous amount of caregiving tasks you have to help your elderly loved one with? Fortunately, there is a way to give yourself a much needed break. It is known as respite care. Respite care involves a professional elderly care provider who…

5 Tips to Help Protect the Eyes of a Woman that You Love

Caregiver in Belmont CA April is devoted to Women’s Eye Health and Safety and whether you’re a family caregiver or you care for an elderly loved one who is female, it’s time to look carefully at her eye health now and in the future. Your loved one’s doctor and eye doctor are a great place…

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