How Can You Help Your Senior Adopt Healthy Living for a Healthy Memory?

Healthier habits can help your elderly family member to keep her brain healthy. A healthier brain of course means that your senior’s memory can remain stronger for a longer period of time. Sort out an Exercise Plan. Be sure to talk with your aging adult’s doctor about what she needs to do in terms of…

Are Halloween Decorations Disturbing Your Senior with Alzheimer’s Disease?

In your role as a family caregiver it is likely that one of your most common responsibilities is shopping with your parent. Whether it is grocery shopping, shopping for home items, or just running errands with them in tow to keep them active and engaged, when you head out of the house with your parent,…

Your Dad’s Exhaustion Might Not Just be the Flu

Each year, the flu hits people all over the U.S. This viral disease spreads rapidly and can be dangerous to the elderly. As you age, your immune system weakens. According to the CDC, those 65 or older at most at risk of hospitalization or death. According to their statistics, up to 70 percent of hospitalizations…

National Preparedness Month: Sheltering in Place with Seniors

Natural disasters can strike at any time, giving little time for people to react to get themselves and their loved ones to safety. People that have made emergency preparedness plans ahead of time have a better chance of staying safe and healthy in an emergency. September is National Preparedness Month, when national, state and local…

What You Should Know about Traumatic Brain Injuries

Traumatic brain injuries, also referred to as TBIs, are incredibly dangerous injuries that are, unfortunately, particularly common among elderly adults. There are many reasons why seniors tend to be more vulnerable to these injuries, but as a family caregiver it is critical that you understand these injuries, how they occur, and how they can impact…

Four Ways to Naturally Lower Cholesterol Levels

At your dad’s last checkup, his cholesterol levels came in higher than desired. His doctor recommended making some dietary changes before putting him on a prescription cholesterol medication. Here are four ways to naturally lower cholesterol levels. 1. Lose Weight. Getting to a healthy weight can help lower cholesterol levels. It’s not a guarantee, but…

The Truth About Diabetes Myths

Helping a senior with diabetes can be difficult, especially since there’s so much false information out there concerning the condition. Being a better family caregiver to someone with diabetes depends on having the correct information. If you’re confused about what to believe and what not to, below are some myths about diabetes and the truth…

What Options Does Your Love One Have to Prevent Losing Her Independence?

Many elderly loved ones worry more about losing their independence than they do about some other potential issues. Having alternative solutions to offer can help her to realize that what’s most important is her safety and her quality of life. Personal Alarms. Personal alarm systems are a way for your loved one to have help…

The Benefits of Getting Out into the Community and Volunteering with Your Senior

There are many ways that you can encourage your elderly parent to live a higher quality of life as they age in place, but one of the most beneficial is getting them out into the community to volunteer. Volunteering can offer your elderly loved one a huge array of benefits, including reducing depression, supporting better…

What Clues Could Let You Know that You’re Nearing Peak Frustration Levels?

Frustration is a part of life, especially if you’re a family caregiver. But when you’re too frustrated, you undermine yourself in all areas of your life. Some of these signs and symptoms can alert you to the fact that you’re almost out of control when it comes to your frustration levels. Then you can put…

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